Sunday 30 March 2008

Old PR DEMOLISHED


I ran the Bay and Back 5K in 28:44.8 today, completely demolishing my previous PR of 31:08. I think my next goal is to run a similar time and just have it HURT LESS! 

The best part was when I muscled up a steep hill in the 2nd half and actually hearing someone say, "wow, look at her go!"

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